NEXT 8 WEEK CHALLENGE BEGINS MONDAY 12th NOVEMBER 

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JOIN OUR SQUAD AND 'EVOLVE' INTO THE BEST VERSION OF YOU POSSIBLE

"..How good would it be to feel strong ALL-year-round...to be another year older but feel 'younger' than you did 5-10 years-ago..to eat healthily but not as though you're being 'punished' by a 'diet..." 

Hey I'm Paul... 

I'm the head coach at EVOLVE Strength & Performance. We've helped numerous women of all different shapes, sizes, ages and life stages feel stronger and more capable than ever before. Since 2010 we have been a "Sanctuary" for those seeking an alternative to the 'cookie-cutter-24-hour-style gym franchise, and the conventional fitness industry. Read More 

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  • Certificate III & IV (Fitness & Personal Training)
  • NSW Fitness Leader
  • Thump Boxing (Lvl 1 & Advanced) Instructor
  • Crossfit Level 1 Trainer
  • Crossfit Gymnastics Trainer
  • Crossfit Goal Setting Trainer
  • Crossfit Kettlebell Trainer

 

Learn more about our 3 different training programs